Life Coaching is a partnership that supports you through change and transformation.
Life coaching is for anyone who wants to make conscious and empowering choices, leading to greater meaning and satisfaction.  People seek coaching when they:
  • Want to achieve specific goals


  • Feel stuck or unsatisfied and want to make positive change


  • Want to lead healthier, more balanced life

We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us.  

~Joseph Campbell 


Let yourself be silently drawn by the strange pull of what you really love.  It will not lead you astray.  

~Jalaluddin Rumi 

Life Coaching offers a unique opportunity to discover more about yourself and what is possible for you. As a client, you may want to work on one or two specific issues, or you may want to look more broadly at the whole of your life. Whatever direction our work takes, my role as your coach is to support you in creating the life you envision for yourself and assist you in making practical changes.  I will listen with curiosity challenging you when appropriate and offer suggestions for how to move forward.


In our initial sessions, we will articulate your vision and goals and lay out an action plan that will set the stage for our work together. This will guide us in our ongoing meetings, where we will explore your aspirations, questions, and experiences through supportive, collaborative discussion. I offer feedback, observations and action steps to work on in-between sessions.  All of this is oriented toward helping you to discover new perspectives and possibilities for living a fuller life. 


I offer coaching to individuals and couples, to people of all ages and in all life stages.
My coaching is available in-person, over the phone, or via Skype.


CONTACT LARA  |  |   (510) 207-2134

©2020 Lara Heller. All rights reserved.